Category : Health

Throughout our lives, we encounter many things that require speaking in front of other people. This often comes up during school presentations, class reports, and...

The human body is exceptionally resilient. Not only is our body specifically designed to be resilient, but our body can also adapt to almost any...

High blood pressure, commonly known as hypertension, is characterized by blood pressure that is higher than expected. Your blood pressure fluctuates during the day as...

With more things to worry about these days, people are having trouble dealing with stress. Drinking alcohol is at an all-time high, followed by overstimulating...

Hand Specialists are Orthopedic Physicians who completed specialized training on the anatomy and physiology of the elbow, wrist, and hand. The interaction of the bone,...

Giving yourself the proper care is the most challenging thing when you feel like there’s no need to since you don’t go out these days....

Being a first-time mom is both exciting and challenging. Chances are, you are clueless about raising a healthy and happy child. Once your firstborn arrives,...

Individuals lacking executive functioning abilities have a more difficult time communicating, socializing, completing activities, and regulating their fundamental impulses. Unfortunately, these skills are not innate. Instead, these...

Mental health is an aspect of our lives that used to be disregarded, misunderstood, and undiscussed. Maybe, one of the silver linings of the pandemic is...

Anxiety is complex. Many don’t even understand that the unpleasant feelings they are experiencing are actually anxiety. This makes it hard to pinpoint triggers leading...